Monday, April 27, 2009

Week of 04/26/2009-Regular Set

Here is the listing of songs that I created for my Regular class for the week of 04/26/2009; I hope you enjoy the class.

Regular Set #11
JazzerStephanie-REGULAR SET #11:
Rehab – Rihanna (Opening Isolation)
Daddy O - Wideboys feat. Shaznay Lewis (Aerobic)
I Don’t Care – Fall Out Boy (Aerobic)
Ain’t Nothing Wrong with That - Robert Randolph & The Family Band (Aerobic)
Untouched – The Veronicas (Aerobic)
Control - Metro Station (Aerobic)
Sandstorm – DaRude (Aerobic)
Womanizer – Britney Spears (Aerobic)
Farther up the Road – Mick Hucknall (Aerobic)
When I Grow Up – The Pussycat Dolls (Aerobic)
Just Dance - Lady GaGa & Colby O'Donis (Abs)
Healing – We Do Records (Legs)
Miles Away – Madonna (Upper Torso)
Oh boy – Duffy (Stretch)
Troubled Land – John Mellencamp (Glutes)
Love is Free – Sheryl Crow (Ender)

CLICK HERE to download this iMix on iTunes...


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04/26/2009-WEEKLY SCHEDULE

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Here is my Schedule for the week...

Sunday: 04/26/2009 @ 4:00 PM - 5:00 PM
Regular Class - Aurora Center

Tuesday: 04/28/2009 @ 4:00 PM - 4:30 PM
Express Class - Aurora Center

Wednesday: 04/29/2009 @ 6:45 PM - 7:45 PM
Regular Class - Aurora Center

Thursday: 04/30/2009 @ 4:00 PM - 4:30 PM
Express Class - Aurora Center



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Tuesday, April 21, 2009

The Mystery of Microphones

Since becoming a Jazzercise Instructor I have struggled with the understanding and purchasing of a microphone for classes. Technology & I have a love-hate relationship so I wanted to be sure that I purchased the correct type of microphone for me. As I enter into my 3rd month of teach, I have successfully broken 2 microphones already and these babies are NOT cheap. Well I came to find out that the second one that I broke was not waterproof, so that explains how I broke that one…I get a real workout when doing my Jazzercise classes, so I’m a sweaty mess by the end. So I managed to short-circuit that one because I sweat. But my main microphone (the waterproof one) kept crackling and I couldn’t understand why. All I have to say is THANK YOU to the lovely ladies at Supreme Audio, they were extremely patient with me and helped me find a headset that would work with my system that I will not break. It turns out with this one, I kept catching my arm on the wires and pull on them, hence making my headset short out. Who knew me being a spaz would break it. LOL, I know…I know; no big shock there. So they taught me a trick to keep the wire out of my way when teaching and also helped me order a wireless headset to go with my system. HOORAY!! I am so excited to try out the new headsets and I am sure that my students will be happy as well. So after this whole ordeal, I had to post about it; Supreme Audio is amazing, and any future or existing Jazzercise Instructors definitely need to order there microphones from them. Thank you again ladies, you were truly amazing.

Also, I have started creating iMixes on iTunes of my sets; once they have been published, I’ll let you know how to get a hold of them.

So I have bumped up my commitment to learning 4 routines a week to keep my students enjoying my classes, so here is what I have in store for this week…I will be learning the following new routines:
  • Ain’t Nothing Wrong With That - Robert Randolph & The Family Band (Aerobic)
  • Feel the Rush – Shaggy (Aerobic)
  • Miles Away – Madonna (Upper Torso)
  • Love Story – Katharine McPhee (Ender)

Happy Jazzering!



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Week of 04/19/2009 - Regular Sets

Here is the listing of songs that I created for my Regular class for the week of 04/19/2009; I hope you enjoy the class.

Regular Set #10
Regular Class Set #10:
Repeat Performance - Rachel Panay (Opening Isolation)
Daddy O - Wideboys feat. Shaznay Lewis (Aerobic)
Green Light (Freemasons Remix) – BeyoncĂ© (Aerobic)
Speed of Light – We Do Records (Aerobic)
Check Yes Juliet - We the Kings (Aerobic)
Control - Metro Station (Aerobic)
Ain’t Nothing Wrong with That - Robert Randolph & The Family Band (Aerobic)
Feel the Rush – Shaggy (Aerobic)
Farther Up the Road - Mick Hucknall (Aerobic)
Can’t Stop – Dondria (Aerobic)
Just Dance - Lady GaGa & Colby O'Donis (Abs)
Miles Away – Madonna (Upper Torso)
Healing – We Do Records (Legs)
If I Were a Boy – BeyoncĂ© (Stretch)
Love Story - Katharine McPhee (Ender

CLICK HERE to download the JazzerStephanie Regular Set #10 iMix on iTunes.

Thanks for stopping by!
~JazzerStephanie


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Week of 04/19/2009 - Express Sets

Here is the listing of songs that I created for my Express classes for the week of 04/19/2009; I hope you enjoy the classes.

Express Set #05
Express Set # 5
Repeat Performance – Rachel Panay (Opening Isolation)
I Don’t Care – Fall Out Boy (Aerobic)
Speed of Light – We Do Records (Aerobic)
Untouched – the Veronicas (Aerobic)
Sandstorm – DaRude (Aerobic)
Farther Up the Road – Mich Hucknall (Aerobic)
Just Dance – Lady GaGa & Colby O’Donis (Abs)
Life, Love & Laughter – Donavon Frankenreiter (Ender)

CLICK HERE to download the JazzerStephanie Express Set #05 iMix on iTunes


Express Set #06
Express Set #6
Rehab – Rhianna (Opening Isolation)
Can You Feel that Sound – Georgie Porgie (Aerobic)
Speed of Light – We Do Records (Aerobic)
Check Yes Juliet – We the Kings (Aerobic)
Ain’t Nothing Wrong With That – Robert Randolph & The Family Band (Aerobic)
Feel the Rush – Shaggy (Aerobic)
Just Dance – Lady GaGa & Colby O’Donis (Abs)
Love Story – Katharine McPhee (Ender)


CLICK HERE to download the JazzerStephanie Express Set #06 iMix on iTunes.

Thanks for stopping by!
~JazzerStephanie


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Sunday, April 19, 2009

04/19/2009 - WEEKLY SCHEDULE

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Here is my Schedule for the week...

Sunday: 04/19/2009 @ 10:40 AM – 11:10 AM
Express Class - Aurora Center

Tuesday: 04/21/2009 @ 4:00 PM - 4:30 PM
Express Class - Aurora Center

Wednesday: 04/22/2009 @ 6:45 PM - 7:45 PM
Regular Class - Aurora Center

Thursday: 04/23/2009 @ 4:00 PM - 4:30 PM
Express Class - Aurora Center

Thanks for stopping by!
~JazzerStephanie


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Monday, April 13, 2009

Week of 04/12/2009 – Regular Class Set

Here is the listing of songs that I created for my Regular class for the week of 04/12/2009; I hope you enjoy the class.

REGULAR CLASS:
Rehab – Rihanna (Opening Isolation)
Daddy O – Wideboys feat. Shaznay Lewis (Aerobic)
Can you Feel that Sound – Georgie Porgie (Aerobic)
Sandstorm – DaRude (Aerobic)
Untouched – The Veronicas (Aerobic)
Dazzle – We Do Records (Aerobic)
Speed of Light – We Do Records (Aerobic)
Womanizer – Britney Spears (Aerobic)
I Don’t Care – Fall Out Boy (Aerobic)
When I Grow Up – The Pussycat Dolls (Aerobic)
Just Dance – Lady GaGa (Abs)
Healing – We Do Records (Legs & Core)
Drives Me Crazy – Dolly Parton (Upper Torso)
If I Were A Boy – Beyonce (Stretch)
Peace, Love & Happiness – G. Love & Special Sauce (Glutes)
Love is Free – Sheryl Crow (Ender)


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Week of 04/12/2009 – Express Class Sets

So now that I have gotten used to teaching Express classes, I will always create two new sets for the week. Below are the songs that I’ll be teaching for the week of 04/12/2009; I hope that you enjoy the class.

Express Set # 4:
Rehab – Rihanna (Opening Isolation)
Womanizer – Britney Spears (Aerobic)
From Paris to Berlin – Infernal (Aerobic)
Untouched – the Veronicas (Aerobic)
One, Two, Three, GO! – Belanova (Aerobic)
I Don’t Care – Fall Out Boy (Aerobic)
Staying With Me – Lost Lonely Boys (Abs)
Love is Free – Sheryl Crow (Ender)

Express Set #5:
Repeat Performance – Rachel Panay (Opening Isolation)
I Don’t Care – Fall Out Boy (Aerobic)
Sandstorm – DaRude (Aerobic)
Untouched – the Veronicas (Aerobic)
Speed of Light – We Do Records (Aerobic)
Farther Up the Road – Mich Hucknall (Aerobic)
Just Dance – Lady GaGa & Colby O’Donis (Abs)
Life, Love & Laughter – Donavon Frankenreiter (Ender)

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04/12/2009 - Weekly Schedule

Here is my Schedule for the week...

Sunday: 04/12/2009 @ 4:00 PM - 5:00 PM
Regular Class - Aurora Center

Tuesday: 04/14/2009 @ 4:00 PM - 4:30 PM
Express Class - Aurora Center

Wednesday: 04/15/2009 @ 6:45 pM - 7:45 PM
Regular Class - Aurora Center

Thursday: 04/16/2009 @ 4:00 PM - 4:30 PM
Express Class - Aurora Center

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Monday, April 06, 2009

04/05/2009 - WEEKLY SCHEDULE

Here is my Schedule for the week of April 5, 2009...

Sunday: 04/05/09 @ 4:30 PM - 5:30 PM
Regular Class - Parker Center

Monday: 04/06/09 @ 5:40 PM - 6:40 PM
Regular Class - Aurora Center

Tuesday: 04/07/09 @ 4:00 PM - 4:30 PM
Express Class - Aurora Center

Thursday: 04/09/09 @ 4:00 PM - 4:30 PM
Express Class - Aurora Center

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Thursday, April 02, 2009

04/02/09 - Random Thoughts

HOLY SCHMOLY!!! Ya, that’s right, I said schmolly…Express classes are intense. I have just finished out my second week of teaching 2 Express classes a week and I can’t help but wonder if I will EVER get used to the format. I do have to say that I am having a blast creating these classes because I actually feel like I have a wide variety of songs to choose from. Of course this is only because the format is so short. LOL

On another note, I have found a great site that helps you to track your fitness goals no matter what they may be. MapMyFitness.com will help you to track and calculate your exercise routines…pretty cool stuff. So after I teach or take a Jazzercise class I input my heart rate monitor information into this site. Pretty cool stuff, it’ll also map out walks, runs or bicycle paths for you. I like it, so of course I have to share.

This coming week I am working on learning some new routines, and I’m pretty excited about it.


Here are the songs & purposes of the routines:
Repeat Performance – Rachel Panay (Opening/Isolation)
Untouched – The Veronicas (Aerobic)
Dancing with myself – The Donnas (Aerobic)
Sandstorm – DaRude (Aerobic)
Crazy – Brooklyn Bounce (Aerobic)
Love will save the day – Greco Roman (Aerobic)
Life, Love, and Laughter 0 Donavon Frakenreither (Ender)

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