On another note, I have found a great site that helps you to track your fitness goals no matter what they may be. MapMyFitness.com will help you to track and calculate your exercise routines…pretty cool stuff. So after I teach or take a Jazzercise class I input my heart rate monitor information into this site. Pretty cool stuff, it’ll also map out walks, runs or bicycle paths for you. I like it, so of course I have to share.
This coming week I am working on learning some new routines, and I’m pretty excited about it.
Here are the songs & purposes of the routines:
Repeat Performance – Rachel Panay (Opening/Isolation)
Untouched – The Veronicas (Aerobic)
Dancing with myself – The Donnas (Aerobic)
Sandstorm – DaRude (Aerobic)
Crazy – Brooklyn Bounce (Aerobic)
Love will save the day – Greco Roman (Aerobic)
Life, Love, and Laughter 0 Donavon Frakenreither (Ender)
