Monday, August 29, 2011

TEACHING SCHEDULE & MUSIC: August 29, 2011


Here is my teaching schedule for the week:

THURSDAY: 09/01/11 @ 4:30 PM
Jazzercise @ the Parker Center
CLICK HERE for the music playlist

FRIDAY: 09/02/11 @ 4:20 PM
Jazzercise @ the Southside Center
CLICK HERE for the music playlist

 
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New Playlist: Jazzercise Body Sculpt #01

BodySculpt01

JazzerStephanie Jazzercise Body Sculpt #01 {iTunes link}
The Time (Dirty Bit) – the Black Eyed Peas
Go Around - Nenna Yvonne
Run the World (Girls) – BeyoncĂ©
Who I Am – iKandi
Just the Way You Are – Bruno Mars
Telling the World (RIO Pop Music) – Taio Cruz
Don’t You Evah – Spoon
Heartache Tonight – Michael BublĂ©
I’m Yours – Jason Mraz
Getting’ Over You - David Guetta & Chris Willis
Sunrise – Simply Red
Mister Sandman - Pomplamoose

 
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New Playlist: Jazzercise #89

JazzSet89

JazzerStephanie Jazzercise Playist #89 {iTunes link}
The Time (Dirty Bit) – the Black Eyed Peas
Jealous of my boogie – RuPaul
Dancin’ Circles (Radio Mix) – Dave Aude & David Garcia
Feel the Music (Move Your Body) – PK Project
Fire & Ice – We Do Records
Dancing with Myself – the Donnas
Ain’t Nothing Wrong with That – Robert Randolph & The Family Band
Rabiosa (feat. Pitbull) – Shakira
On the Floor - Jennifer Lopez (feat. Pitbull)
Drummer Boy - Debi Nova
I Wanna Be Your Lover - Corinne Bailey Rae
Firework – Katy Perry
Move That Body (Original) – Chi-Love Vibe
Rolling in the Deep – Adele
I Stand - Idina Menzel
Mister Sandman - Pomplamoose

 
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I’m teaching a new class format

I am pretty excited to announce that I am growing up in the Jazzercise world. I have been asked to teach a Jazzercise Body Sculpting class every two weeks. So I have graduated from teaching Regular Jazzercise, with an occasional Circuit class thrown in…to Body Sculpting! I am pretty excited.

exercise tubes

What is Jazzercise Body Sculpting, you ask?
Here is the direct quote from the Jazzercise website…
Jazzercise Body Sculpting
Sculpted arms, a strong core, tight glutes, and firm legs are the focus of this challenging 40-50 minute muscle toning workout that features a creative combination of strength training and stretching.

So…grab your weights, tubes and exercise ball and join me for my first Body Sculpting class this Sunday 8:15 AM at the Aurora Jazzercise Center!

Hope to see you in class!

exercise balls



 
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Monday, August 22, 2011

TEACHING SCHEDULE & MUSIC: August 22, 2011


Here is my teaching schedule for the week:

MONDAY: 08/22/11 @ 5:40 PM – ONE DAY SALE!
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Jazzercise @ the Aurora Center
CLICK HERE for the music playlist

WEDNESDAY: 08/24/11 @ 4:35 PM
Jazzercise @ the Aurora Center
CLICK HERE for the music playlist

FRIDAY: 08/26/11 @ 4:20 PM
Jazzercise @ the Southside Center
CLICK HERE for the music playlist

SUNDAY: 08/28/11 @ 4:00 PM
Jazzercise @ the Aurora Center
CLICK HERE for the music playlist

 
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Sunday, August 21, 2011

New Playlist: Jazzercise Playlist #88

JazzSet88

JazzerStephanie Jazzercise Playlist #88 {iTunes link}
The Time (Dirty Bit) – The Black Eyed Peas
Till The World Ends – Britney Spears
You Make Me Feel (Radio Edit) – AnnaGrace
Feel The Music (Move Your Body) – PK Project
Don’t Go (Original Radio Edit) – Starting Rock featuring Diva Avari
Shutdown (Hothead Radio Mix) – D-System
Shake & Pop (Gantman Remix) – Green Velvet
Papi – Jennifer Lopez
Stereo Love (Radio Edit) – Edward Maya & Vika Jigulina
I Am Woman – Jordin Sparks
Just Can’t Get Enough – the Black Eyed Peas
Telling the World (RIO Pop Mix) – Taio Cruz
Run the World (Girls) – Beyonce
Who I Am – iKandi
Sunrise – Simply Red


 
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Friday, August 19, 2011

One Day Sale!

Have you heard? Jazzercise is having a One Day Sale -- EXCELLENT deal.

I will be teaching the 5:40 PM Class on Monday @ the Aurora Jazzercise Center.

Come join me and sign up...you won't regret it. Jazzercise has been amazing for me...helped me loose 9 inches off of my waist! And I have muscle tone now. YAY!

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Hope to see you in class soon!
 
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Monday, August 08, 2011

TEACHING SCHEDULE & MUSIC: August 8, 2011


Hi ya folks! Thanks for being patient with me while I moved…but I am back. Here is my teaching schedule for the week:

MONDAY: 08/08/11 @ 5:40 PM – 6:40 PM
Jazzercise @ the Aurora Center
CLICK HERE for the music playlist

WEDNESDAY: 08/10/11 @ 4:35 PM – 5:35 PM
Jazzercise @ the Aurora Center
CLICK HERE for the music playlist

FRIDAY: 08/12/11 @ 4:20 PM – 5:20 PM
Jazzercise @ the Southside Center
CLICK HERE for the music playlist

SATURDAY: 08/13/11 @ 9:00 AM – 10:00 AM
Jazzercise @ the Denver Center
CLICK HERE for the music playlist

 
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Sunday, August 07, 2011

New Playlist: Jazzercise #87

JazzCircuit05

JazzerStephanie Playlist #87
{iTunes link}
Broken Tonight (Hardwell Dutch Club Mix) - Armin van Buuren
So Fine - Sean Paul
Papi - Jennifer Lopez
Nitty Gritty - Kimberly Cole
Untouched - the Veronicas
2gether (Radio Mix) - Far East Movement & Roger
Turn Around (5, 4, 3, 2, 1) - Flo Rida
Stereo Love (Radio Edit) - Edward Maya & Vika Jigulina
I Am Woman - Jordin Sparks
Who I am - i Kandi
Go Around - Nenna Yvonne
Run the World (Girls) - Beyonce
Sunrise - Simply Red
Just Can't Get Enough - The Black Eyed Peas
Everybody - Ingrid Michaelson


 
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